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Cauliflower

Thursday, May 07, 2009
Vegetarian Indian Curried Cauliflower

Vegetarian cauliflower and potato curry, also called Indian aloo gobi is a lovely, warm dish anytime of year. Just make sure you have all the Indian spices on hand before you try this cauliflower curry recipe.
cauliflower
INGREDIENTS
•1 tomato, diced
•1/2 tsp garam masala
•1/2 tsp chili powder
•1/4 tsp turmeric
•1/2 tsp cumin
•1/2 tsp salt
•1 tbsp olive oil
•1 onion, diced
•2 potatoes, chopped small
•1 cauliflower, chopped
•1/2 tsp lemon juice
•1 tbsp chopped fresh cilantro
METHOD:
Puree or mash together the tomato with the garam masala, chili powder, turmeric, cumin and salt.
In a large skillet, sautee the onions and potatoes in olive oil for about three minutes, then add the cauliflower and reduce the heat to medium, adding more oil or a bit of water if needed.

Add the tomato and spice mixture and allow to cook, stirring frequently for another 5 -6 minutes.

Reduce the heat to low, and stir in the lemon juice and fresh chopped cilantro.

Serve your cauliflower curry with steamed rice or Indian chapati bread..

Posted by Britta on 05/07 at 09:00 AM
BrassicasCauliflower • (0) CommentsPermalink
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